Expanding The Mind & Body
Feldenkrais
Benefits & Overview
Noted physician Dr. Andrew Weil outlines the benefits and approach of The Feldenkrais Method. Read more »
Moshe’s Miracle
The Smithsonian Magazine explores how Moshe Feldenkrais developed a process to help almost everyone function at a higher level. Read more »
On The Move Again
Noted practitioner Dennis Leri captures the essence of Feledenkrais in explaining how the method teaches students how to learn about themselves and make life-enhancing changes to how they move. Read more »
Harnessing Your Brain for Better Mobility
Well-known practitioner Eileen Bach-y-Rita explains how the Feldenkrais method clears your way to better and more efficient movement through applied focus that actually helps your brain reprogram itself–a process called neuroplasticity. Read more »
Feldenkrais’s Growing Impact
The Milwaukee Journal captures the therapeutic powers of Feldenkrais for young and old in this article on the growing appeal of the method. Read more »
Chorus of Support
Dozens of leading artists, athletes, musicians, social leaders and medical professionals chime in on the benefits of Feldenkrais and its expanding reach around the world. Read more »
Feldenkrais’ Winning Ways
Both practitioners and students explain how Feldenkrais has had a tremendous impact on their lives and well-being in this video. Read more »
Click here to download recent Research Studies. (PDF format)
Child’Space
Dr. Carolyn Palmer, Ph.D., a developmental psychologist at Vassar College, offers background and insight on the impact of Child’Space on infants. Read more »
Baby’s Way Forward Founder
Dr. Chava Shelhav explains the approach and far-reaching benefits of the Child’Space method. Watch video »
Watch the positive impact of Dr. Chava Shelhav’s Child’Space approach with a brain-injured, three-and-a-half-year girl over four sessions in Amsterdam. Watch video »
Watch Dr. Shelhav working with parents and babies in a both a class setting and independently. Watch video »
Baby’s Way Forward Founder
Dr. Chava Shelhav explains the approach and far-reaching benefits of the Child’Space method. Watch video »
Watch the positive impact of Dr. Chava Shelhav’s Child’Space approach with a brain-injured, three-and-a-half-year girl over four sessions in Amsterdam. Watch video »
Watch Dr. Shelhav working with parents and babies in a both a class setting and independently. Watch video »
Learn to use movement, touch and face-to-face interaction to support infant development. Watch video
Therapeutic Yoga
Benefits of Therapeutic Yoga
Why many doctors are now willing to prescribe therapeutic yoga for patients. Read more
Overview of Studies on Therapeutic Yoga
Research shows that a properly executed yoga practice may be an effective adjunct therapy to conventional medical treatment for certain conditions, such as back pain, knee osteoarthritis and carpal tunnel syndrome. It also appears to be effective at improving balance, flexibility and muscle endurance. Read more
Before Starting Your Practice
The National Center for Complementary & Integrative Health provides in depth information on key facts to consider before starting a yoga practice, including links to scientific studies and other helpful resources. Read more
Psychological Impact
Pyschologists use therapeutic yoga as adjunct to talk therapy to help reduce reduce anxiety, depression, insomnia and postraumatic stress disorder. Read more